Author:jbrader21

Summer Intensive Training Program

This intensive training program is essential for any athlete who is participating in a fall sport.  Athletes will work on the following areas: Energy System Training Speed Development Strength, power, and explosion training Footwork & Agility Jumping Technique and Plyometrics This session is tailored towards the...

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The Foundation

I remember traveling to the University of Pittsburgh twice a week when I first graduated from college. At the time, I was working with Ed Ruisz who is the pioneer of the speed and agility camps most athletes have become accustomed to in the Lehigh...

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Freedom

"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." -Nelson Mandela All eyes are on you.  It is your first job and you are excited to use your education.  It's...

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Chris Lum Young Guns III QB Training

If you are a serious Quarterback looking to get an edge on the competition, join former Lehigh University Patriot League Offensive Player of the Year, Eastern College Athletic Conference Offensive Player of the Year, and runner up for the Walter Payton Award (FCS Heisman Quarterback)...

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2016 Elite Youth Football Skills Camp

Where: Bethlehem Steelers Complex, Bethlehem PA 18018 When: May 28th, 2016 Who: 5th-7th Grades Cost: Pre Registration – $82.50 Includes: -Top flight instruction -Interviews from top athletes that will be posted on FASSTEliteCamps.com, Rivals.com, and EasternPaFootball.com -FASST agility demo workout -Camp T-shirt -Lunch Skills learned: QB- Stance, Grip, Release, Drops, Precision Passing, Play Action WR- Stance and...

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Follow the Process

Most people observe the outcome and don't realize the process.  You don't become a champion overnight.  It takes a disciplined process to become a champion and in order to reap the rewards, you must follow the process. When training, don't think about winning the championship think...

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2016 Brader/Persa Elite Offensive Skills Camp Registration is Open

Where: Bethlehem Steelers Complex, Bethlehem PA 18018 When: May 28th, 2016 10am-3pm Who: 8th-12th Grades Cost: Pre Registration - $82.50 Includes: -Coverage from Rivals.com, Scout.com, EasternPAFootball.com, and Captain U -Top flight instruction -Interviews from top athletes that will be posted on FASSTEliteCamps.com, Rivals.com, and EasternPaFootball.com -FASST agility demo workout -Camp T-shirt -Lunch -Top Player Awards Skills learned: QB-...

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