Welcome to the Sports Science Performance Institute

At the Sports Science Performance Institute, we are dedicated to pushing the limits of human performance through scientifically backed training, cutting-edge sports science technology, and customized performance solutions. Whether you're an elite athlete, a developing player, or a team looking for a competitive edge, our programs provide the data-driven insights and expert coaching necessary to maximize performance and minimize injury risk.

Our Programs

Small Group Private Training

Customized performance programming

Based on athlete needs

Sport-specific speed, agility, and power development

Real-time feedback using VBT and force plate data

Our small group training provides individualized coaching within an intense, high-performance environment. Sessions are limited to 6 athletes per group, allowing for customized training. Each session is designed to maximize athletic potential while maintaining an elite-level training culture.

Remote Training

Individualized training plans

Tailored to sport and position

Video analysis

For form correction and movement efficiency

VBT integration and wearable tracking

For data-driven improvement

Weekly coach feedback

And program adjustments

Train from anywhere with customized performance programming, expert coaching, and sports science insights delivered directly to you. Our remote performance system ensures athletes receive the same level of detail, coaching, and data-driven analysis as in-person training.

Team Training & On-Site Strength Coaching

Custom performance solutions

For football, basketball, soccer, and more

Sports science data collection

GPS, VBT, force plate analysis to guide training

Position-specific development

Speed, agility, and power training

Recovery and injury prevention

Strategies to keep athletes at peak performance

Optimize your team's speed, strength, and recovery with on-site training from our experienced sports science staff. Our on-site coaching staff works alongside head coaches, athletic trainers, and support staff to maximize team performance and ensure safe, effective training programs.

Summer Speed & Agility Programs

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Sprint mechanics and force production analysis

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Acceleration drills and resisted sprint training

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Agility and reaction-based movements for game speed

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Position-specific power and movement efficiency training

Build explosiveness, acceleration, and multi-directional speed in our high-intensity summer sessions designed for elite performance development. Each session integrates VBT feedback and force plate analysis to ensure measurable speed gains that translate directly to competition.

Program Development & Consulting

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Data-driven program design

Using force plates, VBT, and GPS tracking

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Training load management

Strategies to prevent overtraining

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Customized recovery protocols

Based on HRV and force plate asymmetry detection

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Technology integration

Athlete monitoring system (AMS) implementation

We provide sports science consulting, training program design, and performance analysis to teams, colleges, and professional organizations. Our consulting services equip teams with the tools and knowledge to create elite-level performance programs backed by cutting-edge sports science.

Sports Science Technology & Performance Analytics

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Velocity-Based Training (VBT)

Real-time bar speed tracking for optimal loading and training intensity

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GPS Tracking & Workload Management

Monitor player load, movement efficiency, and sprint mechanics

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Force Plate Analysis

Analyze jump mechanics, force asymmetries, and fatigue monitoring

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Athlete Monitoring System (AMS) Integration

Collect and analyze all training data for real-time adjustments

At the Sports Science Performance Institute, we integrate advanced sports science methodologies to optimize performance. This data-driven approach allows us to make real-time training adjustments, ensuring every session is optimized for maximum performance.

About the Owner

Jason Brader, MS, CPSS, CSCS, SCCC


Jason Brader is a leader in sports performance, sports science, and athlete development. As a Sports Science

Data Analyst for the University of Miami Football program, he utilizes Velocity-Based Training (VBT), GPS monitoring, force plate analysis, and athlete tracking software to provide real-time, actionable insights to enhance athletic performance.

With a career spanning over two decades, Jason has worked with NFL athletes, top collegiate programs, and elite high school players, guiding them through scientific training methods that optimize strength, speed, and recovery. His background includes roles as:

  • Director of Sports Performance at Albright College
  • Strength & Conditioning Coach at the University of Alabama and Louisiana Tech
  • Founder of FASST Performance, where he trained NFL Draft picks, collegiate athletes, and top high school recruits

Jason’s expertise in applied sports science, training load management, and biomechanics has made him a trusted leader in the field, helping athletes train smarter, recover faster, and perform at their peak.

Why Train With Us?

Precise, Individualized Training

We use real-time sports science data to ensure each athlete receives tailored training.

Enhanced Recovery & Reduced Injury Risk

Our methods optimize performance while minimizing the chance of injuries.

Measurable Performance Metrics

Track your progress with concrete data and see your improvements over time.

Evidence-Based Methods

We don't guess—we measure, analyze, and optimize for results.

At the Sports Science Performance Institute, we provide the expertise, technology, and elite training systems to take your performance to the next level. Whether you're an athlete looking to gain an edge, a team seeking a performance overhaul, or a coach searching for the latest sports science insights—we have the solutions you need.

Contact Us

Email

jason@jasonbraderfasst.com

Location

Orefield, PA

Phone

484.357.3158

Ready to train smarter and perform at your best? Contact us today to get started on your journey to peak performance!